Empower Yourself with Affirmations

You will find Affirmations playlists on different topics on the Breath * Affirm YouTube Channel

Discover Daily Affirmations and Mindful Breathing combined

Be your biggest cheerleader

What are affirmations?

Affirmations are powerful, positive statements that can boost self-belief and well-being. They are a powerful tool to shift one's energy, focus and mindset.

Do affirmations work?

Many scientific research and studies show that affirmations work.

What are the benefits of affirmations?

Practicing affirmations regularly has many benefits including transforming negative self-talk into a positive and empowering mindset.

Affirmations helps you rewrite your inner story and shift your thoughts postively.

Read more about the Scienced backed Benefits of Affirmations here

What makes Breath * Affirm affirmations special?

Whether you are a affirmations newbie OR do affirmations daily OR have tried affirmations without much luck, the Breath * Affirm affirmations YouTube Channel is here to transform your affirmations practice.

The Breath * Affirm concept blends breathwork with affirmations , aligning your mind and body for meaningful self-care and improved mental wellness.

Give me an example of affirmations

Check out our YouTube channel to see our special Breath * Affirm affirmations. Also, here is a curated list of 100 positive affirmations here.

What are the benefits of affirmations?

Practicing affirmations regularly has many benefits including transforming negative self-talk into a positive and empowering mindset.

Affirmations helps you rewrite your inner story and shift your thoughts postively.

Read more about the Scienced backed Benefits of Affirmations here