Empower Your Mind with Affirmations

with the Breath * Affirm affirmations app

Unlock a positive mindset with Breath * Affirm,

the app that powers up affirmations

with easy breathwork.

Discover Daily Affirmations and Mindful Breathing combined

bokeh photography

What are affirmations?

Affirmations are powerful, positive statements that boost self-belief, well-being.

Why practice affirmations?

Practicing affirmations regularly has many benefits including transforming negative self-talk into a positive and empowering mindset.

Affirmations helps you rewrite your inner story and shift your thoughts postively.

Many scientific research and studies show that affirmations work.

Images from Freepik

Example of Transformation

Replace "I can't do this" with "I can do this!" – practicing daily brings real change.

(Psstt..Check out our curated list of 100 positive affirmations here)

Why use the Breath * Affirm app?

Whether you are a affirmations newbie OR a use affirmations daily OR have tried affirmations without much luck, the Breath * Affirm affirmations app is here for you.

Breath * Affirm is a first-of-its-kind app blending breathwork with affirmations (we aim to be the best affirmations app) , aligning your mind and body for meaningful self-care and improved mental wellness. Read our story here.

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Benefits of the Breath * Affirm app include

  • Building Self-Love and Compassion

  • Enhanced Peace and Focus

  • Improved Overall Well-being

Read more about the Scienced backed Benefits of Affirmations in our blog post here

From the Blog