Pause, Breathe and Affirm
Unlock a more positive you with the Unique Daily Affirmations App Breath * Affirm
that combines personalized daily affirmations and easy guided breathwork
Be your biggest Cheer Leader
What are affirmations?
Affirmations are simply positive empowering statements
Why practice affirmations?
With repetition, Affirmations help transform disempowering Self Talk into a Positive Inner Voice
Transform your Inner Critic
to an Inner Cheer Leader
Change your Negative Inner Dialogue to Positive Inner Dialogue
Flip the Narrative and Vision of your life
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Here's an example
For instance, one could be unconsciously repeating in their head 'I can't do this...' By practicing Affirmations regularly, over time one can shift their mindset to 'I can do this!'
Why use the Breath * Affirm app?
The first of it's kind, the Breath * Affirm App is a fusion of easy breathwork and affirmations helping you connect your mind and body, making the practices impactful. Let Breath * Affirm help you nurture a more positive mindset, and practice self-care with ease
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The Breath * Affirm app will you help cultivate
build Self Love, Self Belief and Self Compassion
a deeper sense of Inner Peace
improved Focus
increase overall sense of Wellbeing